TESTIMONIALS
Sergeant Juan Gonzalez
Field Operations Division
City of Miami Police Department
A valuable piece of information! For those, who might have similar goals as mine? - "To live as long and as healthy as possible, to enjoy activities during retirement." During my career I have had the opportunity to be assigned to S.W.A.T. for five years then Homicide as a Supervisor for another five years. This has given me the trust of survival fitness.
Throughout the years I have observed many types of natural death. What interest me the most was the cause of death and the victim's physical condition prior to dying (including there diet and exercise). "Fact," people who exercise and eat better foods live a longer and healthier life.
Recently, I put all of this gathered information together to achieve my goal. Your 911 Fitness course provided me with knowledge of how everything in life falls into place, as one gets older. Diet and Exercise is everything in life. By applying myself to your training commitment of diet and exercise, I will reach my goal.
Now I drink Cuban Coffee with "Equal." Now I feel great all the time. My exercise is better than ever and I am getting stronger and losing body fat. Enough said on why I strongly feel everyone should attend the 911 FITNESS workshop.
Lowell "Blackie" Ballas A.C.S.M.
Director of Fitness
City of Miami FIRE RESCUE Division
"What Jim Sayih has to offer is a crisp, well-organized physical conditioning program that covers all aspects of Wellness. It incorporates reliable guidance at all levels of fitness. He gives the most comprehensive instructions, as a guide to learning and leaves no questions unanswered. Everything is explained in detail, allowing the client to understand the entire process. Jim Sayih's total research and commitment to the highest standards of performance have always impressed me and I whole-heartedly recommend his expertise to everyone, whether your a veteran or a novice, who wants to better themselves, in a very exciting way of life. I am proud to know Jim Sayih, as a professional and as my friend and I am honored to be on his team."
Sergeant Lee Spector
Training Unit
Ft. Lauderdale Police Department
"On a personal note, after all these years of reading and knowing, I kicked myself in the derrier after we completed your Police Fitness Leader certification course. I changed my entire dietary habit to six meals a day, really watching my fat intake and doing a better job of balancing my carbs and protein. I'm even trying a different weight lifting/aerobic routine to see how it works. (After all, I can't preach it if I don't believe it, right?)
Gotta tell you that w/in days of changing my eating habits, I could feel a difference especially in regards to my energy level. I hate to hand out compliments (it's just not my way) but your seminar really motivated me to get back on track.
I don't know if I told you this but about 6 years ago, I had several surgeries on my foot for nerve damage. Prior to that, I was still on SWAT and in top notch condition. I'm talking 10% bodyfat, running like a demon, working out like a fool, you know. After the surgeries, it took me more than a year to recover. Then I separated both of my shoulders in aikido and tore my left rotater cuff over the course of three years. In a nutshell, I was beating myself up and allowed myself to progressivley add 25 lbs to my frame. I'm sure most of it was not good. My pant's sizes have increased embarassingly as I approach the 40 mark.
Well no more I tell you. I'm giving myself 12-16 weeks for a target time to achieve my initial goals. I'm gonna set the example here at the Fort Lauderdale P.D. and I owe you a debt of thanks. Next time we hook up, the lunch is on me pal.
Sincerely, I want to thank you again for getting me going on the right track again." |
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