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Percentage of Body Fat
(Sum of Chest, Abdominal, and Thigh Skinfolds)

MEN

Age to the Last Year
Sum of
23
28
33
38
43
48
53
Over
Skinfolds
Under
to
to
to
to
to
to
to
58
(mm)
22
27
32
37
42
47
52
57
8 – 10
1.3
1.8
2.3
2.9
3.4
3.9
4.5
5
5.5
11 – 13
2.2
2.8
3.3
3.9
4.4
4.9
5.5
6
6.5
14 – 16
3.2
3.8
4.3
4.8
5.4
5.9
6.4
7
7.5
17 – 19
4.2
4.7
5.3
5.8
6.3
6.9
7.4
8
8.5
20 – 22
5.1
5.7
6.2
6.8
7.3
7.9
8.4
8.9
9.5
23 – 25
6.1
6.6
7.2
7.7
8.3
8.8
9.4
9.9
10.5
26 – 28
7
7.6
8.1
8.7
9.2
9.8
10.3
10.9
11.4
29 – 31
8
8.5
9.1
9.6
10.2
10.7
11.3
11.8
12.4
32 – 34
8.9
9.4
10
10.5
11.1
11.6
12.2
12.8
13.3
35 – 37
9.8
10.4
10.9
11.5
12
12.6
13.1
13.7
14.3
38 – 40
10.7
11.3
11.8
12.4
12.9
13.5
14.1
14.6
15.2
41 – 43
11.6
12.2
12.7
13.3
13.8
14.4
15
15.5
16.1
44 – 46
12.5
13.1
13.6
14.2
14.7
15.3
15.9
16.4
17
47 – 49
13.4
13.9
14.5
15.1
15.6
16.2
16.8
17.3
17.9
50 –52
14.3
14.8
15.4
15.9
16.5
17.1
17.6
18.2
18.8
53 – 55
15.1
15.7
16.2
16.8
17.4
17.9
18.1
18.5
19.7
56 – 58
16
16.5
17.1
17.7
18.2
18.8
19.4
20
20.5
59 – 61
16.9
17.4
17.9
18.5
19.1
19.7
20.2
20.8
21.4
62 – 64
17.6
18.2
18.8
19.4
19.9
20.5
21.1
21.7
22.2
65 – 67
18.5
19
19.6
20.2
20.8
21.3
21.9
22.5
23.1
68 – 70
19.3
19.9
20.4
21
21.6
22.2
22.7
23.3
23.9
71 – 73
20.1
20.7
21.2
21.8
22.4
23
23.6
24.1
24.7
74 – 76
20.9
21.5
22
22.6
23.2
23.8
24.4
25
25.5
77 – 79
21.7
22.2
22.8
23.4
24
24.6
25.2
25.8
26.3
80 – 82
22.4
23
23.6
24.2
24.8
25.4
25.9
26.5
27.1
83 – 85
23.2
23.8
24.4
25
25.5
26.1
26.7
27.3
27.9
86 – 88
24
24.5
25.1
25.7
26.3
26.9
27.5
28.1
28.7
89 – 91
24.7
25.3
25.9
25.5
27.1
27.6
28.2
28.8
29.4
92 – 94
25.4
26
26.6
27.2
27.8
28.4
29
29.6
30.2
95 – 97
26.1
26.7
27.3
27.9
28.5
29.1
29.7
30.3
30.9
98 – 100
26.9
27.4
28
28.6
29.2
29.8
30.4
31
31.6
101 – 103
27.5
28.1
28.7
29.3
29.9
30.5
31.1
31.7
32.3
104 – 106
28.2
28.8
29.4
30
30.6
31.2
31.8
32.4
33
107 – 109
28.9
29.5
30.1
30.7
31.3
31.9
32.5
33.1
33.7
110 – 112
29.6
30.2
30.8
31.4
32
32.6
33.2
33.8
34.4
113 – 115
30.2
30.8
31.4
32
32.6
33.2
33.8
34.5
35.1
116 – 118
30.9
31.5
32.1
32.7
33.3
33.9
34.5
35.1
35.7
119 – 121
31.5
32.1
32.7
33.3
33.9
34.5
35.1
35.7
36.4
122 – 124
32.1
32.7
33.3
33.9
34.5
35.1
35.8
36.4
37
125 – 127
32.7
33.3
33.9
34.5
35.1
35.8
36.4
37
37.6
128 – 130
33.3
33.9
34.5
35.1
35.8
36.4
37
37.6
38.2
131 – 133
33.9
34.5
35.1
35.8
36.4
37
37.6
38.2
38.8
134 – 136
34.5
35.1
35.8
36.4
37
37.6
38.2
38.8
39.4
137 – 139 
35.1
35.8
36.4
37
37.6
38.2
38.8
39.4
40
140 – 142 
35.8
36.4
37
37.6
38.2
38.8
39.4
40
40.6
143 – 145 
36.4
37
37.6
38.2
38.8
39.4
40
40.6
41.2
146 – 148 
37
37.6
38.2
38.8
39.4
40
40.6
41.2
41.8
149 – 151 
37.6
38.2
38.8
39.4
40
40.6
41.2
41.8
42.4
152 – 154 
38.2
38.8
39.4
40
40.6
41.2
41.8
42.4
43
155 – 157 
38.8
39.4
40
40.6
41.2
41.8
42.4
43
43.6
158 – 160 
39.4
40
40.6
41.2
41.8
42.4
43
43.6
44.2
161 – 163 
40
40.6
41.2
41.8
42.4
43
43.6
44.2
44.8
164 – 166 
40.6
41.2
41.8
42.4
43
43.6
44.2
44.8
45.4
167 – 169 
41.2
41.8
42.4
43
43.6
44.2
44.8
45.4
46
170 – 172 
41.8
42.4
43
43.6
44.2
44.8
45.4
46
46.6
173 – 175 
42.4
43
43.6
44.2
44.8
45.4
46
46.6
47.2
176 – 178 
43
43.6
44.2
44.8
45.4
46
46.6
47.2
47.8
179 – 181 
43.6
44.2
44.8
45.4
46
46.6
47.2
47.8
48.4
182 – 184
44.2
44.8
45.4
46
46.6
47.2
47.8
48.4
49
185 – 187
44.8
45.4
46
46.6
47.2
47.8
48.4
49
49.6
188 – 190
45.4
46
46.6
47.2
47.8
48.4
49
49.6
50.2
191 – 193
46
46.6
47.2
47.8
48.4
49
49.6
50.2
50.8
194 – 196
46.6
47.2
47.8
48.4
49
49.6
50.2
50.8
51.6
197 – 199
47.2
47.8
48.4
49
49.6
50.2
50.8
51.6
52.2
200 – 202
47.8
48.4
49
49.6
50.2
50.8
51.6
52.2
52.8
203 – 205
48.4
49
49.6
50.2
50.8
51.6
52.2
52.8
53.6
206 – 208
49
49.6
50.2
50.8
51.6
52.2
52.8
53.6
54.2
209 – 211
49.6
50.2
50.8
51.6
52.2
52.8
53.6
54.2
54.8
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