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Percentage of Body Fat
(Sum of Chest, Abdominal, and Thigh Skinfolds)

Women

Age to the Last Year
Sum of
23
28
33
38
43
48
53
Over
Skinfolds
Under
to
to
to
to
to
to
to
58
(mm)
22
27
32
37
42
47
52
57
23 – 25
9.7
9.9
10.2
10.4
10.7
10.9
11.2
11.4
11.7
26 – 28
11
11.2
11.5
11.7
12
12.3
12.5
12.7
13
29 – 31
12.3
12.5
12.8
13
13.3
13.5
13.8
14
14.3
32 – 34
13.6
13.8
14
14.3
14.5
14.8
15
15.3
15.5
35 – 37
14.8
15
15.3
15.5
15.8
16
16.3
16.5
16.8
38 – 40
16
16.3
16.5
16.7
17
17.2
17.5
17.7
18
41 – 43
17.2
17.4
17.7
17.9
18.2
18.4
18.7
18.9
19.2
44 – 46
18.3
18.6
18.8
19.1
19.3
19.6
19.8
20.1
20.3
47 – 49
19.5
19.7
20
20.2
20.5
20.7
21
21.2
21.5
50 – 52
20.6
20.8
21.1
21.3
21.6
21.8
22.1
22.3
22.6
53 – 55
21.7
21.9
22.1
22.4
22.6
22.9
23.1
23.4
23.6
56 – 58
22.7
23
23.2
23.4
23.7
23.9
24.2
24.4
24.7
59 – 61
23.7
24
24.2
24.5
24.7
25
25.2
25.5
25.7
62 – 64
24.7
25
25.2
25.5
25.7
26
26.2
26.4
26.7
65 – 67
25.7
25.9
26.2
26.4
26.7
26.9
27.2
27.4
27.7
68 – 70
26.6
26.9
27.1
27.4
27.6
27.9
28.1
28.4
28.6
71 – 73
27.5
27.8
28
28.3
28.5
28.8
29
29.3
29.5
74 – 76
28.4
28.7
28.9
29.2
29.4
29.7
29.9
30.2
30.4
77 – 79
29.3
29.5
29.8
30
30.3
30.5
30.8
31
31.3
80 – 82
30.1
30.4
30.6
30.9
31.1
31.4
31.6
31.9
32.1
83 – 85
30.9
31.2
31.4
31.7
31.9
32.2
32.4
32.7
32.9
86 – 88
31.7
32
32.2
32.5
32.7
32.9
33.2
33.4
33.7
89 – 91
32.5
32.7
33
33.2
33.5
33.7
33.9
34.2
34.4
92 – 94
33.2
33.4
33.7
33.9
34.2
34.4
34.7
34.9
35.2
95 – 97
33.9
34.1
34.4
34.6
34.9
35.1
35.4
35.6
35.9
98 – 100
34.6
34.8
35.1
35.3
35.5
35.8
36
36.3
36.5
101 – 103
35.3
35.4
35.7
35.9
36.2
36.4
36.7
36.9
37.2
104 – 106
35.8
36.1
36.3
36.6
36.8
37.1
37.3
37.5
37.8
107 – 109
36.4
36.7
36.9
37.1
37.4
37.6
37.9
38.1
38.4
110 – 112
37
37.2
37.5
37.7
38
38.2
38.5
38.7
38.9
113 – 115
37.5
37.8
38
38.2
38.5
38.7
39
39.2
39.5
116 – 118
38
38.3
38.5
38.8
39
39.3
39.5
39.7
40
119 – 121
38.5
38.7
39
39.2
39.5
39.7
40
40.2
40.5
122 – 124
39
39.2
39.4
39.7
39.9
40.2
40.4
40.7
40.9
125 – 127
39.4
39.6
39.9
40.1
40.4
40.6
40.9
41.1
41.4
128 – 130
39.8
40
40.3
40.5
40.8
41
41.3
41.5
41.8
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18520 N.W. 67 Avenue, Suite 193
Miami, Florida 33015
(305) 297-5328
fax (954) 449-0416
jim@911fitness.com
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