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911 Fitness Performance Certification workshop is designed to present the topics, tools and specific training techniques to police, military and firefighters to expand the capacity of their bodies to perform job tasks during the most challenging circumstances, while sustaining strength and maintaining injury-free. |
911 responders are faced with situations that demand the human body to perform without negotiation. Correct training and guidance provide 911 responders the confidence to challenge themselves to reach higher physical levels, without concern of injury.
TOPICS include:
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Anatomy
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Biomechanics
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Capillary Development
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Metabolic Fuel Systems
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Plyometrics
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Fitness Components
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Performance Nutrition
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Practical Applications
16 HOUR WORKSHIP includes:
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Manual
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Exam,
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Polo Shirt
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2-year Membership
Ask how your organization can host a workshop and receive FREE tuition.
Tuition: 389.00
If you are interested in pursuing the next level, please contact Lt. Jim Sayih.
911 FITNESS, Inc.
18520 N.W. 67 Avenue, Suite 193, Miami, Florida 33015
(305) 297-5328 fax (954) 449-0416
